/* Ethan Reyes, RD — repaginação ethanreyesrd.com */

:root {
  --bg: #FAFAF7;
  --primary: #2456A6;
  --primary-dark: #1A3E80;
  --secondary: #A8BFA0;
  --text: #1F1F1F;
  --accent-light: #E8F0FA;
  --white: #FFFFFF;
  --radius: 18px;
  --shadow: 0 8px 30px rgba(31, 31, 31, 0.08);
  --shadow-strong: 0 14px 40px rgba(36, 86, 166, 0.18);
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  background: var(--bg);
  color: var(--text);
  font-family: 'Nunito Sans', sans-serif;
  line-height: 1.6;
  overflow-x: hidden;
  -webkit-user-select: none;
  -moz-user-select: none;
  -ms-user-select: none;
  user-select: none;
  -webkit-touch-callout: none;
}

h1, h2, h3, .display {
  font-family: 'Fraunces', serif;
  font-weight: 600;
  line-height: 1.15;
  margin: 0 0 0.5em;
}

h1 { font-size: clamp(2.2rem, 5vw, 3.4rem); }
h2 { font-size: clamp(1.7rem, 3.5vw, 2.4rem); }
h3 { font-size: 1.3rem; }

p { margin: 0 0 1em; color: #3A3A3A; }

a { color: var(--primary); text-decoration: none; }

.container {
  max-width: 1100px;
  margin: 0 auto;
  padding: 0 24px;
}

section { padding: 72px 0; }

/* ---------- Header ---------- */

.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(250, 250, 247, 0.9);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid rgba(31, 31, 31, 0.06);
}

.site-header .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: 14px;
  padding-bottom: 14px;
}

.logo img { height: 44px; display: block; }

.nav-links {
  display: flex;
  align-items: center;
  gap: 32px;
}

.nav-links a {
  position: relative;
  color: var(--text);
  font-weight: 600;
  font-size: 0.98rem;
  transition: color 0.2s ease;
}

.nav-links a:hover { color: var(--primary); }

.nav-links a.active {
  color: var(--primary);
}

.nav-links a.active:not(.btn)::after {
  content: '';
  position: absolute;
  left: 0;
  right: 0;
  bottom: -8px;
  height: 2px;
  border-radius: 2px;
  background: var(--primary);
}

.btn {
  display: inline-block;
  padding: 13px 26px;
  border-radius: 999px;
  font-weight: 700;
  font-size: 0.98rem;
  text-align: center;
  border: none;
  cursor: pointer;
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.btn-primary {
  background: var(--primary);
  color: var(--white);
  box-shadow: var(--shadow-strong);
}

.btn-primary:hover {
  transform: translateY(-2px);
  box-shadow: 0 18px 44px rgba(36, 86, 166, 0.26);
  color: var(--white);
}

.btn-outline {
  background: transparent;
  color: var(--primary);
  border: 2px solid var(--primary);
}

.btn-outline:hover {
  background: var(--accent-light);
}

.nav-cta { display: none; }

.menu-toggle {
  display: none;
  background: none;
  border: none;
  font-size: 1.6rem;
  cursor: pointer;
  color: var(--text);
}

/* ---------- Hero ---------- */

.hero {
  padding: 64px 0 48px;
}

.hero .container {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 56px;
  align-items: center;
}

.hero-photo {
  position: relative;
}

.hero-photo img {
  width: 100%;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  aspect-ratio: 4/5;
  object-fit: cover;
}

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--accent-light);
  color: var(--primary-dark);
  font-weight: 700;
  font-size: clamp(0.66rem, 2.6vw, 0.85rem);
  white-space: nowrap;
  padding: clamp(6px, 1.8vw, 8px) clamp(10px, 3.2vw, 16px);
  border-radius: 999px;
  margin-bottom: 18px;
  max-width: 100%;
}

.hero-actions {
  display: flex;
  gap: 14px;
  margin-top: 28px;
  flex-wrap: wrap;
}

/* fade-in-up on load */

.fade-up {
  opacity: 0;
  transform: translateY(18px);
  animation: fadeUp 0.7s ease forwards;
}

@keyframes fadeUp {
  to { opacity: 1; transform: translateY(0); }
}

/* ---------- Insurance strip ---------- */

.insurance-strip {
  background: var(--white);
  padding: 40px 0;
  border-top: 1px solid rgba(31,31,31,0.06);
  border-bottom: 1px solid rgba(31,31,31,0.06);
}

.insurance-strip h3 {
  text-align: center;
  font-family: 'Nunito Sans', sans-serif;
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--primary-dark);
  margin-bottom: 28px;
}

.logo-marquee-wrap {
  overflow: hidden;
  mask-image: linear-gradient(90deg, transparent, #000 10%, #000 90%, transparent);
  -webkit-mask-image: linear-gradient(90deg, transparent, #000 10%, #000 90%, transparent);
}

.logo-marquee {
  display: flex;
  gap: 64px;
  width: max-content;
  animation: marquee 26s linear infinite;
}

.logo-marquee img {
  height: 34px;
  object-fit: contain;
  opacity: 0.85;
}

.logo-marquee .plan-chip {
  display: inline-flex;
  align-items: center;
  height: 34px;
  padding: 0 20px;
  border: 1px solid rgba(31,31,31,0.14);
  border-radius: 999px;
  white-space: nowrap;
  font-family: 'Nunito Sans', sans-serif;
  font-size: 0.9rem;
  font-weight: 700;
  color: #5A5A5A;
}

@keyframes marquee {
  from { transform: translateX(0); }
  to { transform: translateX(-50%); }
}

.insurance-full-list {
  text-align: center;
  font-size: 0.92rem;
  color: #5A5A5A;
  max-width: 780px;
  margin: 24px auto 0;
}

/* ---------- Modalities / floating emoji section ---------- */

.modalities {
  position: relative;
  overflow: hidden;
  background: linear-gradient(180deg, var(--accent-light) 0%, var(--bg) 100%);
}

.modalities .container { position: relative; z-index: 2; }

.modalities-header {
  text-align: center;
  max-width: 640px;
  margin: 0 auto 48px;
}

.float-emoji {
  position: absolute;
  font-size: 2.4rem;
  z-index: 1;
  opacity: 0.5;
  animation: floaty 9s ease-in-out infinite;
  filter: drop-shadow(0 6px 10px rgba(31,31,31,0.08));
  pointer-events: none;
}

@keyframes floaty {
  0%   { transform: translate(0, 0) rotate(0deg); }
  25%  { transform: translate(8px, -18px) rotate(6deg); }
  50%  { transform: translate(-6px, -6px) rotate(-4deg); }
  75%  { transform: translate(-10px, -22px) rotate(5deg); }
  100% { transform: translate(0, 0) rotate(0deg); }
}

.modality-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
}

.modality-card {
  background: var(--white);
  border-radius: var(--radius);
  padding: 24px 20px;
  text-align: center;
  box-shadow: var(--shadow);
  transition: transform 0.25s ease;
}

.modality-card:hover { transform: translateY(-4px); }

.modality-card .emoji {
  font-size: 2rem;
  display: block;
  margin-bottom: 10px;
}

.modality-card span.label {
  font-weight: 700;
  font-size: 0.95rem;
}

/* ---------- Generic content sections ---------- */

.section-title { text-align: center; max-width: 700px; margin: 0 auto 40px; }

.two-col {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  align-items: center;
}

.card-list {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 14px;
}

.card-list .item {
  background: var(--white);
  border-radius: 14px;
  padding: 16px 18px;
  box-shadow: var(--shadow);
  font-weight: 600;
  font-size: 0.95rem;
}

.steps {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

.step {
  background: var(--white);
  border-radius: var(--radius);
  padding: 32px 24px;
  box-shadow: var(--shadow);
  position: relative;
}

.step .num {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: var(--primary);
  color: var(--white);
  font-family: 'Fraunces', serif;
  font-weight: 700;
  margin-bottom: 16px;
}

.cta-band {
  position: relative;
  overflow: visible;
  background: var(--primary);
  border-radius: var(--radius);
  padding: 56px 40px;
  color: var(--white);
  margin: 0 24px;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 40px;
}

.cta-band h2, .cta-band p { color: var(--white); }

.cta-band .btn-primary {
  background: var(--white);
  color: var(--primary-dark);
}

.cta-band .btn-primary:hover { color: var(--primary-dark); }

.cta-band-text {
  text-align: center;
  max-width: 560px;
}

.cta-band-plant {
  flex-shrink: 0;
  width: 220px;
  height: 220px;
  object-fit: cover;
  object-position: 20% center;
  border-radius: 14px;
  box-shadow: 0 14px 30px rgba(15, 27, 48, 0.35);
}

.session-card {
  display: grid;
  grid-template-columns: 200px 1fr;
  gap: 28px;
  align-items: center;
  background: var(--white);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  padding: 20px;
  margin-bottom: 24px;
}

.session-card img {
  width: 100%;
  height: 160px;
  object-fit: cover;
  border-radius: 12px;
}

.session-card .duration {
  display: inline-block;
  background: var(--accent-light);
  color: var(--primary-dark);
  font-weight: 700;
  font-size: 0.82rem;
  padding: 5px 12px;
  border-radius: 999px;
  margin-bottom: 8px;
}

.faq-item {
  background: var(--white);
  border-radius: 14px;
  box-shadow: var(--shadow);
  padding: 20px 24px;
  margin-bottom: 14px;
}

.faq-item h3 { margin-bottom: 6px; font-size: 1.05rem; }

.faq-item p { margin: 0; }

.about-photo-note img {
  width: 100%;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

.fun-facts {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 20px;
}

.fun-facts span {
  background: var(--accent-light);
  color: var(--primary-dark);
  font-weight: 700;
  font-size: 0.88rem;
  padding: 8px 16px;
  border-radius: 999px;
}

.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 40px;
  align-items: center;
}

.contact-info .item {
  display: flex;
  align-items: center;
  gap: 14px;
  background: var(--white);
  border-radius: 14px;
  padding: 16px 20px;
  box-shadow: var(--shadow);
  margin-bottom: 14px;
  font-weight: 600;
}

.contact-info .item .ic { font-size: 1.3rem; }

.contact-photo img {
  width: 100%;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

/* ---------- Location / map ---------- */

.location-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
}

.map-frame {
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow);
  aspect-ratio: 4/3;
}

.map-frame iframe {
  width: 100%;
  height: 100%;
  border: 0;
  display: block;
}

/* ---------- Footer ---------- */

.site-footer {
  background: #16233A;
  color: #E5EAF2;
  padding: 56px 0 28px;
}

.site-footer a { color: #E5EAF2; }
.site-footer a:hover { color: var(--secondary); }

.footer-grid {
  display: grid;
  grid-template-columns: 1.3fr 1fr 1fr;
  gap: 40px;
  margin-bottom: 36px;
}

.footer-grid h4 {
  font-family: 'Fraunces', serif;
  font-size: 1.05rem;
  margin-bottom: 14px;
  color: var(--white);
}

.footer-grid p, .footer-grid a {
  font-size: 0.92rem;
  color: #B7C2D6;
  display: block;
  margin-bottom: 8px;
}

.footer-states {
  font-size: 0.85rem;
  color: #8C9BB5;
  line-height: 1.7;
}

.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.08);
  padding-top: 22px;
  text-align: center;
  font-size: 0.82rem;
  color: #8C9BB5;
}

/* ---------- Cookie banner ---------- */

.cookie-banner {
  position: fixed;
  left: 20px;
  right: 20px;
  bottom: 20px;
  z-index: 300;
  background: var(--white);
  border-radius: 16px;
  box-shadow: 0 20px 50px rgba(15, 27, 48, 0.22);
  padding: 22px 26px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  max-width: 760px;
  margin: 0 auto;
  opacity: 0;
  transform: translateY(20px);
  pointer-events: none;
  transition: opacity 0.5s ease, transform 0.5s ease;
}

.cookie-banner.visible {
  opacity: 1;
  transform: translateY(0);
  pointer-events: auto;
}

.cookie-banner[hidden] {
  display: none;
}

.cookie-banner p {
  margin: 0;
  font-size: 0.9rem;
  color: var(--text);
  flex: 1;
}

.cookie-banner-actions {
  display: flex;
  gap: 10px;
  flex-shrink: 0;
}

.btn-sm {
  padding: 10px 18px;
  font-size: 0.88rem;
}

/* ---------- Responsive ---------- */

@media (max-width: 860px) {
  .hero { padding: 16px 0 32px; }
  .hero .container { display: block; position: relative; }
  .hero-photo {
    position: absolute;
    inset: 0;
    width: 100%;
    height: 100%;
    max-width: none;
    margin: 0;
    border-radius: var(--radius);
    overflow: hidden;
    z-index: 0;
  }
  .hero-photo img {
    height: 100%;
    opacity: 0.28;
    border-radius: var(--radius);
    box-shadow: none;
  }
  .hero-text {
    position: relative;
    z-index: 1;
    padding: 24px 24px 32px;
  }
  .modality-grid { grid-template-columns: repeat(2, 1fr); }
  .two-col { grid-template-columns: 1fr; }
  .card-list { grid-template-columns: 1fr; }
  .steps { grid-template-columns: 1fr; }
  .session-card { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr; gap: 28px; }
  .contact-grid { grid-template-columns: 1fr; }
  .location-grid { grid-template-columns: 1fr; }
  .cookie-banner {
    flex-direction: column;
    align-items: stretch;
    text-align: center;
    left: 12px;
    right: 12px;
    bottom: 12px;
    padding: 20px;
  }
  .cookie-banner-actions { justify-content: center; }
  .cta-band { display: block; position: relative; overflow: hidden; text-align: center; padding: 44px 28px; }
  .cta-band-plant {
    position: absolute;
    inset: 0;
    width: 100%;
    height: 100%;
    opacity: 0.28;
    border-radius: 0;
    box-shadow: none;
    object-position: center;
  }
  .cta-band-text { position: relative; z-index: 1; max-width: 100%; }
  .nav-links { display: none; }
  .menu-toggle { display: block; }
  .nav-links.open {
    display: flex;
    flex-direction: column;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--white);
    padding: 20px 24px;
    box-shadow: var(--shadow);
    gap: 18px;
  }
  .float-emoji { display: none; }
}

@media (max-width: 560px) {
  .modality-grid { grid-template-columns: 1fr; }
  section { padding: 52px 0; }
}